Your Path to Success Couldn't Be Simpler

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The Easiest Way to Eat Healthy & Lose Weight*

Multiple & Small Meals

Scientific and medical research has clearly shown that eating multiple small meals with the right protein and the right amount of complex carbohydrates, fats is the way people should eat. This will not only help your weight but improve your health.

The Smart for Life® was created to help you easily to follow these guidelines by offering healthy and convenient, solution with minimal cooking, and taste amazing. Because you’re eating multiple small meals that are high in protein and fiber, you won't be hungry like you would be on many other diets.

Pick a Routine & Stick To It!

Eat one cookie at a time with water, preferably every 2 to 3 hours.
Start your first cookie within an hour of waking up.

I'm always on the go, so I don't have time to plan everything that I eat.

Dinner =
10g Protein + 5 Veggies
& 8 glasses of water

I'm a busy parent, so I need healthy food options that are still convenient.

Breakfast & Dinner =
5g Protein Per Meal + 5 Veggies
& 8 glasses of water

I work at a desk all day, so I need easy & healthy food options while I'm in the office.

Lunch & Dinner =
5g Protein Per Meal + 5 Veggies
& 8 glasses of water

I travel & am always on the go, so I need healthy food that keeps me full all day.

3 Small Meals =
5 Veggies + 10g Protein TOTAL
& 8 glasses of water

Choose Your Weight Loss Plan

No more stressful planning, preparing or time wasted shopping. Just choose from one of our plans and customize it to fit your taste and your lifestyle.

1 Week Plan

$12.43
PER DAY

7 Breakfast Cookies

7 Mid Day Cookies

7 Lunch Cookies

7 Pick Me Up Cookies

7 Before Dinner Cookies

7 Dessert Cookies

Free Delivery

(42 Smart Cookies)

ORDER TODAY Plan Details

3 Week Plan

$11.43
PER DAY

21 Breakfast Cookies

21 Mid Day Cookies

21 Lunch Cookies

21 Pick Me Up Cookies

21 Before Dinner Cookies

21 Dessert Cookies

Free Delivery

(126 Smart Cookies)

ORDER TODAY Plan Details

5 Week Plan

$10.11
PER DAY

35 Breakfast Cookies

35 Mid Day Cookies

35 Lunch Cookies

35 Pick Me Up Cookies

35 Before Dinner Cookies

35 Dessert Cookies

Free Delivery

(210 Smart Cookies)

ORDER TODAY Plan Details

*As defined by the Smart for Life program meal replacement, 1 COOKIE = 1 MEAL REPLACEMENT.

How to Enjoy Feeling Lighter

Order Your Plan

We have easy to follow solutions for everyone

Get It Delivered

Food ships right to your door

Subscribe & Save

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Love The Results

You'll learn weight and learn how to keep it off

Frequently Asked Questions

What is Smart for Life? Is it just another fad diet?

Smart for Life is a nutritionally balanced, healthy weight loss program. It uses portion-controlled foods that are hunger-suppressing meals in the form of cookies, muffins, shakes, soups and much more. Smart for Life was founded by Sasson Moulavi, M.D., who has concentrated on (weight loss) medicine for over 12 years, and is committed to bringing effective, delicious food options at an affordable value.What makes Smart for Life unique is that we use mostly organic ingredients that are free of preservatives, pesticides and toxins. Smart for Life is also a lifestyle change. The unique meals train you to eat multiple, small meals throughout the day. Many clients use our products as a form of maintenance, a convenient replacement for fast food, and a helpful tool for keeping weight off.

How does Smart For Life work?

The success is in our food and program design. Our Smart Foods(cookies, shakes, muffins and more) are designed to suppress your appetite with a unique blend of amino acids, complex carbohydrates, fiber and natural sugars. Dr. Sass explains: "If you were to eat a typical lunch of a burger and soft drink, your caloric intake would equal about 800 – way too much and mostly from fat. But if you eat a Smart Cookie for lunch, not only will you eat about 100 calories, but you will also receive all of the nutrients and nowhere near the amount of fat. You will feel full longer – as if you ate more food to satisfy you. Your body will then become “Smart” by releasing 200 or so calories from your fat stores." Now that is how you lose weight.

What is the average weight loss per week?

We once had an extremely overweight patient who lost 37 pounds the first week. We also have others who lost only 1 pound. But that is not how you should look at it. Weight loss is much better evaluated 4 weeks at a time. You should lose about 15 pounds (this estimate is more appropriate for men) on the program every 28 days. Of course, as you get closer to your weight goal, the amount of weight you lose will decrease.

What will prevent me from cheating on the Smart for Life program?

We make it easy – you do not have any decisions to make during your day. Just take your next preservative-free, toxin-free, mostly organic meal out of a package when you are hungry. Dr. Sass Explains: Many dieters fail because they have to "count this" or "buy that" or are discouraged the long preparation time required for diet foods. When I was overweight, it was a chore to “diet”. That is why I created Smart for Life without these pitfalls. What’s more, you will not crave anything. All of our products are balanced meals. Our famous cookies are made with egg and milk protein as well as fiber, oats, bran, and the right plant- and fruit-based carbohydrates. We also add functional ingredients that make them even healthier.

Will I feel hungry?

If you follow the program as directed you will not feel hungry. Our products are very effective for appetite suppression. If you talk to our clients, they will tell you hunger is not an issue.

You really should put your mind to it and lose your extra weight. Just do it – it works!

Smart Benefits

Doctor Designed


Scientifically formulated to have the perfect nutritional balance for optimal health.

Save Time & Money


Don't waste time cooking or waste money ordering food.

No Food Waste


With Smart for Life it's easy to count how many meal replacements you have.

Convenience


There’s no need to calorie count or measure out portions— just grab and go!

BUILD A BOX

Mix and match your favorite flavors!

BUILD MY BOX

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