What's Included In Your Weight Loss Kit
Eat one cookie at a time with water, preferably every 2 to 3 hours. Eat your first cookie within an hour of waking up.
Frequently Asked Questions
What is Smart for Life? Is it just another fad diet?
Smart for Life is a nutritionally balanced, healthy weight loss program. It uses portion-controlled foods that are hunger-suppressing meals in the form of cookies, muffins, shakes, soups and much more. Smart for Life was founded by Sasson Moulavi, M.D., who has concentrated on (weight loss) medicine for over 12 years, and is committed to bringing effective, delicious food options at an affordable value.What makes Smart for Life unique is that we use mostly organic ingredients that are free of preservatives, pesticides and toxins. Smart for Life is also a lifestyle change. The unique meals train you to eat multiple, small meals throughout the day. Many clients use our products as a form of maintenance, a convenient replacement for fast food, and a helpful tool for keeping weight off.
How does Smart For Life work?
The success is in our food and program design. Our Smart Foods(cookies, shakes, muffins and more) are designed to suppress your appetite with a unique blend of amino acids, complex carbohydrates, fiber and natural sugars. Dr. Sass explains: "If you were to eat a typical lunch of a burger and soft drink, your caloric intake would equal about 800 – way too much and mostly from fat. But if you eat a Smart Cookie for lunch, not only will you eat about 100 calories, but you will also receive all of the nutrients and nowhere near the amount of fat. You will feel full longer – as if you ate more food to satisfy you. Your body will then become “Smart” by releasing 200 or so calories from your fat stores." Now that is how you lose weight.
What is the average weight loss per week?
We once had an extremely overweight patient who lost 37 pounds the first week. We also have others who lost only 1 pound. But that is not how you should look at it. Weight loss is much better evaluated 4 weeks at a time. You should lose about 15 pounds (this estimate is more appropriate for men) on the program every 28 days. Of course, as you get closer to your weight goal, the amount of weight you lose will decrease.
What will prevent me from cheating on the Smart for Life program?
We make it easy – you do not have any decisions to make during your day. Just take your next preservative-free, toxin-free, mostly organic meal out of a package when you are hungry. Dr. Sass Explains: Many dieters fail because they have to "count this" or "buy that" or are discouraged the long preparation time required for diet foods. When I was overweight, it was a chore to “diet”. That is why I created Smart for Life without these pitfalls. What’s more, you will not crave anything. All of our products are balanced meals. Our famous cookies are made with egg and milk protein as well as fiber, oats, bran, and the right plant- and fruit-based carbohydrates. We also add functional ingredients that make them even healthier.
Will I feel hungry?
If you follow the program as directed you will not feel hungry. Our products are very effective for appetite suppression. If you talk to our clients, they will tell you hunger is not an issue.
You really should put your mind to it and lose your extra weight. Just do it – it works!
"I started eating these over a month ago and I've lost 10lbs. I'm not very over weight,so its slower for me. I started at 168lbs,a woman 5 9, i am down to 158lbs. I feel better and clothes fit better. They taste very good. They're not dry. Raisins are fresh in them, no over powering taste, and they keep you from craving. I usually only need to eat 3 a day and a healthy dinner. Try them,you'll see it works!