Recipes

Zucchini Pizza

Our Zucchini Pizza is the perfect alternative for when you’re craving a cheesy bite.

Sara Longhurst

Shrimp with Squash

This delicious meal offers various flavors while tantalizing your tastebuds.

Sara Longhurst

Low Cal & Carb Soup

This is the perfect low calorie and low carb soup to add to your weekly shopping list.

Sara Longhurst

Roman-Style Chicken

This is an awesome post work out meal that you can save for lunch the next day.

Sara Longhurst

Coconut Chickpea Curry

Coconut Chickpea Curry

If you’re not watching your carb intake then you can serve this over brown rice.

Sara Longhurst

Roasted Salmon Recipe

Roasted Salmon Recipe

This recipe is packed with nutrients and can reduce risk factors for many diseases.

Sara Longhurst

Turkey-Stuffed Peppers

Turkey-Stuffed Peppers

Instant pots help make dinner an easy and quick process. Great for any day!

Sara Longhurst

Spicy Turkey Sausage

Spicy Turkey Sausage

This is a great recipe to whip up if you need a hearty meal to warm you up !

Sara Longhurst

Ginger Halibut with Brussels

Ginger Halibut with Brussels

This meal is sure to delight and keep you on track to reach your health goals.

Sara Longhurst

Grilled Chicken with Corn

Grilled Chicken with Smoky Corn

With only 355 calories per serving, don't worry about it throwing your diet off.

Sara Longhurst

Blackened Salmon Recipe

Blackened Salmon & Veggies

This dish features blackened salmon, sweet potatoes,and Brussels sprouts.

Sara Longhurst

Chicken Souvlaki Skewers

Chicken Souvlaki Skewers

If you don't have a grill, don't worry, this recipe can also be cooked on your stove.

Sara Longhurst

Spicy Chicken Patties

Spicy Chicken Patties

These versatile patties can also be added into wraps, salads, and sliders.

Sara Longhurst

Super Easy Ceviche

Super Easy Ceviche

Ceviche is a delicious meal which can be served in a variety of ways.

Sara Longhurst

Moroccan Chickpea Chicken

Moroccan Chickpea Chicken

This Moroccan dish mixes fresh ingredients to create a nutrient-rich meal.

Sara Longhurst

[VEGAN]White Bean Chili

[VEGAN]White Bean Chili

The quinoa makes this chili unique by adding substance and body to the recipe.

Sara Longhurst

Greek Shrimp Salad

Greek Shrimp Salad

This recipe is loaded with the perfect combination of spices and grilled shrimp.

Sara Longhurst

Mediterranean Turkey Skillet

Mediterranean Turkey Skillet

This Mediterranean turkey skillet is the perfect dinner to break your meal routine.

Sara Longhurst

Easy Pico De Gallo

Easy Pico De Gallo

This pico de gallo recipe is so easy and can be used for a variety of dishes.

Sara Longhurst

[Vegan] Tofu Poke Bowl

[Vegan] Tofu Poke Bowl

This easy, healthy recipe is quick to prepare. Even if you're not vegan!

Sara Longhurst

Creamy Mashed Cauliflower

Creamy Mashed Cauliflower

I promise you won't miss mashed potatoes after this healthy, low-calorie alternative.

Sara Longhurst

Vegetable Paella Recipe

Vegetable Paella Recipe

Paella is a traditional Spanish rice dish that is cooked uncovered on an open flame.

Sara Longhurst

Pan Cod and Asparagus

Pan Cod and Asparagus

This dish features a lemony piece of fish and crunchy asparagus.

Sara Longhurst

Curried Shrimp with Zoodles

Curried Shrimp with Zoodles

This tasty recipe is great if you want to try something different.

Sara Longhurst

Cajun Spiced Flounder

Cajun Spiced Flounder

Skip the salad tonight and whip up a flavorful meal that will spice up your evening.

Sara Longhurst

Seasoned Chicken Recipe

Seasoned Chicken & Veggies

This meal will have your body feeling happy and healthy with nutritious vegetables.

Sara Longhurst

Garlic Parsley Shrimp

Garlic Parsley Shrimp

Not only is this recipe super flavorful, but it is also very simple to whip up.

Sara Longhurst

Detox Salad With Ginger

Detox Salad With Japanese Ginger

Take a break from your usual salad, and switch things up with this detoxifying salad.

Sara Longhurst

Chicken Fajita Roll-Ups

Chicken Fajita Roll-Ups

These chicken fajita roll-ups are the perfect meal to keep your diet on track.

Sara Longhurst

Seasoned Chicken Breast

Seasoned Chicken Breast

These chicken breasts are easy to make and don't require a ton of ingredients.

Sara Longhurst

Taco Spaghetti Squash

Taco Spaghetti Squash

Spice things up with fun taco boats. What's more fun than eating food out a food bowl?

Sara Longhurst

Detox Soup Recipe

Detox Soup Recipe

This cure-all soup will be easy to digest. It doesn't contain any oil, rice, and beans.

Sara Longhurst

Hearty Chicken Soup

Hearty Chicken Soup

Whether you're living in north or south, this is the perfect recipe into the holiday spirit

Sara Longhurst

Puttanesca with Spaghetti

Chicken Puttanesca with Spaghetti

Spaghetti squash is a wonderful replacement for traditional spaghetti.

Sara Longhurst

Lemon Herb Chicken

Lemon Herb Roasted Chicken

If you're looking for a lovely, seasoned roast chicken for a Sunday meal, this is it.

Sara Longhurst

Seasoned Tilapia Recipe

Seasoned Tilapia Recipe

This fish recipe, provided by Taste of Home, is the furthest thing from boring.

Sara Longhurst

Diet-Friendly Frappuccino

Diet-Friendly Frappuccino

This recipe will satisfy your sweet tooth no matter the time of day.

Sara Longhurst

Roasted Brussels Sprouts

Roasted Brussels Sprouts

This roasted brussels sprouts and cauliflower soup guarantees flavor and depth.

Sara Longhurst

[Vegan] Pumpkin Soup

[Vegan] Pumpkin Soup

Thai curry paste and curry powder give this pumpkin soup a little kick.

Sara Longhurst

Tofu Lettuce Wraps

Tofu Lettuce Wraps

This vegan dish is packed with protein, good carbs, vegetables, flavor, and spice.

Sara Longhurst

Cauliflower Rice Bowl

Cauliflower Rice Bowl

Instead of getting takeout this weekend, try whipping up this delicious, rice bowl!

Sara Longhurst

Turmeric, Honey Chicken

Turmeric, Honey Chicken

This dish will excite your taste buds with a combination of flavor and texture.

Sara Longhurst

Healthy Cauliflower Gnocchi

Healthy Cauliflower Gnocchi

Guaranteed to gnoc your socks off, this dish is also low-carb and keto-friendly.

Sara Longhurst

Cookie Dough Protein Bites

Cookie Dough Protein Bites

Sweet treats like these are typically taboo if you're on a diet

Sara Longhurst

Lemony Salmon Piccata

Lemony Salmon Piccata

If you enjoy chicken piccata, you are going to love this healthy alternative.

Sara Longhurst

Avocado Ice Cream

[Vegan]Avocado Ice Cream

The perfect treat if you're craving something different.

Sara Longhurst

[Vegan] Portobello Pot Roast

[Vegan] Portobello Pot Roast

This is the perfect vegetarian substitute for a traditional roast beef pot roast.

Sara Longhurst

Kale and Artichoke Dip

Kale and Artichoke Dip

This is a healthy and delicious twist to traditional spinach artichoke dip.

Sara Longhurst