Recipes

Some of the perks of staying on a diet where you can not only eat cookies and lose weight, but you can also make fun recipes include; happiness, goal achievement, and saving time. In this video, Renata from Smart for Life, provides an amazing step by step tutorial for creating

Looking for a healthy salad dressing you can quickly make at home? Try this Smart & Simple recipe from Smart for Life. Few ingredients and quick clean up!

Balancing everything in your life can be difficult. After a long day of working,
helping out the family, cleaning the house, and completing everything else in your hectic schedule, the last thing you want to worry about is dinner.

This Roman-style chicken recipe has 266 calories per serving and 28 grams of protein!

Many curry recipes use chicken as the bulk of the meal but you can easily swap out the chicken for a plant-based nutrient source like chickpeas or lentils.

Salmon is one of the most nutritious foods you can eat! Not only is it packed with nutrients but it can also help reduce risk factors for many diseases.

Instant pots help make dinner an easy and quick process. Stuffed peppers are great for any day of the week and the kids will love them too!

This is a great recipe to whip up if you need a hearty meal to warm you up or if you're just craving something different!

This is a tastier version of traditional cabbage soup. Packed with hearty vegetables and flavors, it's sure to ease the growl in your belly.

Enjoy a delicious meal that offers various flavors and textures while tantalizing your tastebuds along the way.

With only 234 calories and served with Brussels sprouts, this meal is sure to delight and keep you on track to reach your health goals.

If you've been on a diet for sometime now...or really even just a week, I'm sure you've been missing your favorite go-to indulgent food.

Modify this dish and bring the flavors of summer BBQ inside by using a grill pan on the stove instead of an outdoor grill.

One-pan recipes are easy, fast, and require minimal clean up. This dish features blackened salmon and roasted sweet potatoes and Brussels sprouts.

Whether you're having a backyard BBQ party or just craving something fun for dinner, these skewers are the perfect solution.

This simple recipe is paleo, whole 30, and gluten-free. You can either make them small and bite-sized for appetizers or big to serve as a hearty dinner.

Ceviche is a delicious meal consisting of fresh fish cured with lime juice, combined with cilantro, cucumber, and tomato which can be served in a variety of ways.

Finally, an easy salad recipe that isn't a chicken caesar salad! This recipe is loaded with the perfect combination of spices, veggies, and grilled shrimp.

Just one cup of this delicious meal will provide you with 24 grams of protein!

This pico de gallo recipe could not get any easier and can be used for a variety of dishes. It's the perfect topping for tacos, burritos, tortilla chips, burrito bowls and more!

This easy, healthy recipe won't take you all evening to prepare. Even if you're not vegan, you'll love this plant-based twist on the traditional Hawaiian poke.

Serve as a nutritious side dish alongside meat and veggies or simply just dig your spoon in and enjoy.

Paella often incorporates seafood, however, this meatless alternative offers all the flavor plus a wider variety of vegetables.

This dish features a lemony piece of fish and crunchy asparagus. With only 141 calories per serving, your diet won't have to take a hit.