News

Sara Longhurst

Colorectal Cancer Increasing Among Younger Adults

A recent study shows that even though rates of colon cancer are holding steady or declining among older adults, the rates of early-onset colon cancer are rising in many high-income countries. According to a report published in Gut, this trend of colon cancer in younger adults began around the mid-1990s.

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Sara Longhurst

Melania Trump "Deeply Concerned" About Vaping Epidemic

More than 450 possible cases of lung disease have been reported in the United States and US Virgin Islands. Since April, there have been five deaths.

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Sara Longhurst

Cilantro Shrimp with Squash and Chard Recipe

Enjoy a delicious meal that offers various flavors and textures while tantalizing your tastebuds along the way. If you're trying to lose weight on the Smart for Life Program, feel free to enjoy this meal over cauliflower rice. If you're currently in the maintenance phase or on another diet that

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Sara Longhurst

How to Fall Asleep Easily

It's easy to take sleep for granted until you have a night where it takes you hours to fall asleep.

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