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Instant pots help make dinner an easy and quick process. Stuffed peppers are great for any day of the week and the kids will love them too! Don't fret if you don't have an Instant Pot; you can also make this recipe in a Dutch oven instead!If you're going

Inflammation is defined by Health.com as the body's response to outside threats like stress, infection, or toxic chemicals. When the body thinks it's about to experience this, the immune system responds by activating proteins to protect cells and tissue. "In a healthy situation, inflammation serves as a good friend

If you haven't tried them yet, I'm sure you've at least heard of them. Beyond Meat and Impossible Foods sell plant-based meat alternatives. As plant-based and vegan diets continue to gain popularity, these two companies are competing to claim dominance. The opinions regarding which meat-alternative tastes better are still split.

As this is the first week of fall, I thought this spicy chili would be the perfect addition to our newsletter. This is a great recipe to whip up if you need a hearty meal to warm you up or if you're just craving something different! This Italian-inspired recipe is