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Are You Getting Enough Magnesium?

The shocking reasons you may not be getting enough of this vital mineral-and how to change that.

What It Means to Be Gluten-Free

Gluten-Free explained and how Gluten affects you. Find out all this and more in this Smart for Life Blog.

How-To Guide: Smart for Life Program

Thank you for buying Smart for Life! Here is how to get started on your Smart for Life diet!

Smart for Life Vegan Cookies

Our new Vegan Cookie's focus on premium ingredients and smarter nutrition! Our new cookie fits seamlessly into the Smart for Life Diet and caters to Vegan's

5 Flu Myths Debunked

As Halloween has just passed and we're well into fall and soon winter, flu season is in full swing. Despite medical innovations and availability of vaccines, the flu virus continues...

Pediatricians Change Lives by Endorsing Weight ...

Since the start of weight loss surgery in the 1950s, most patients have been adults with severe obesity. Nowadays adults aren't the only ones that struggle to lose weight and...