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Sara Longhurst

Creamy Mashed Cauliflower (Mashed Potato Alternative)

Serve as a nutritious side dish alongside meat and veggies or simply just dig your spoon in and enjoy.

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Sara Longhurst

Why You May Be Struggling to Lose Weight?

Are you relying solely on exercise without changing your diet?Often people believe they can out exercise a poor diet. You will burn more calories by exercising but if you're not fueling your body with proper nutrition then it might as well be wasted effort. Going for a run or

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Sara Longhurst

How Brie Larson Got In Shape For Captain Marvel

Larson's trainer, Jason Walsh, gave fans an inside look at how he transformed Brie into a real-life superhero.

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Sara Longhurst

Vegetable Paella Recipe

Paella often incorporates seafood, however, this meatless alternative offers all the flavor plus a wider variety of vegetables.

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