News — healthy recipes

Sara Longhurst

Creamy Mashed Cauliflower (Mashed Potato Alternative)

Serve as a nutritious side dish alongside meat and veggies or simply just dig your spoon in and enjoy.

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Sara Longhurst

Vegetable Paella Recipe

Paella often incorporates seafood, however, this meatless alternative offers all the flavor plus a wider variety of vegetables.

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Sara Longhurst

One Pan Cod and Asparagus

This dish features a lemony piece of fish and crunchy asparagus. With only 141 calories per serving, your diet won't have to take a hit.

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