BEFORE	AFTER

“I’m off all my meds and feeling great!”

Allen walked into the Boca Raton, Florida Smart for Life™ Weight Management Center in the beginning of 2007 weighing 220 pounds and wearing a size 44. Within 5 months, he was down to 150 pounds and into a size 32.

Motivated to regain his health, Allen followed the program and limited his exercise as was recommended. “I found the diet easy to follow and enjoyable. Even on my vacations, I followed the plan and came home with great memories, and even lost weight!” Allen comments.

Now Allen is maintaining his weight within range, exercising as much as he likes and living life without all the medication required at his heavier weight. “I’ve found more time in the day with the Smart for Life™ program. Instead of taking the time to eat meals during the days, I am able to enjoy a more active lifestyle,” he explains.

“I always recommend Smart for Life™. It’s the best thing you can do for your health and your future!” Allen praises.

BEFORE	AFTER

“Smart for Life has changed and impacted my life in many positive ways.”

When Brooke saw herself in the photos from her sister’s wedding, she realized it was time to do something about her weight.  “I guess I never truly saw myself as heavy as I was,” she says. 

At first Brooke tried losing weight on her own with diet and exercise. She successfully lost 100 pounds, but then plateaued and knew she something more to reach her goal, A client told her about Smart for Life, so she decided to give it a try.

“I lost another 105 pounds on the program, eating six cookies, drinking water and enjoying a sensible dinner,” says Brooke.  “Now I feel comfortable maintaining my new weight, and I know when to turn to Smart for Life for encouragement.”

BEFORE	AFTER

“My husband noticed that I have more energy and self-confidence.”

After watching her daughter Brooke succeed on the Smart for Life program, Linda knew it was her turn.  Her weight had crept up over the years, along with her cholesterol.

“This program was so easy for me – a ‘no brainer’ – because I could throw a cookie in my purse and go about my day,” says Linda. “Brunch with friends was simple; I would eat my cookie, drink coffee and chat. I never felt deprived because the pounds and inches were coming off.”

Within a few weeks, Linda noticed her energy level had increased, she felt more alert, and her cholesterol levels were getting back to normal.  “The plan does work and has a great support system once you reach your goal weight!”